How Better Health Saves You Money
One of the best investments you make in yourself is to remain healthy. Better health saves you money over time, allowing you to use your financial resources to improve your money situation. It may seem...
View ArticleSet Boundaries and Save Your Health
Too often, it’s easy to get caught up in doing too much, or saying yes to too many people. Unfortunately, without boundaries, you can see a very real impact on your health and, by extension, your...
View ArticleLosing Weight Can Save You Money
The weight-loss industry is a $20 billion per year business, and it is all trying to convince you of one thing: that you cannot get fit without their specific program, food, tracking device, gym, or...
View ArticleGetting Ready for Health Care Changes in 2013
It’s open enrollment season right now, and that means many of you are probably reviewing the health insurance options offered through your work. As you consider your options, make sure you also...
View ArticleGet Ready for the New Flexible Spending Account Rules
The coming year, 2013, is likely to offer a few changes to many of us. Among the biggest changes, at least for those who rely on flexible spending accounts to help with health care costs, is the new...
View ArticleThe Exercise Plan That Might Make You Money? My New “Getting Shit Done”...
Why Should You Listen To Me? Maybe You Shouldn’t, But I Did Once Lose 100 Pounds and Have Kept it Off for 3 Years. Loyal readers may know that I once lost 100 pounds. I didn’t have any surgeries or...
View ArticleFasting: Good For Your Body and Your Wallet
I watched a documentary about a month ago called Fat, Sick and Nearly Dead, about a man named Joe Cross who decided to pursue a 60 day juice fast to see what kind of health benefits he could reap from...
View ArticleHigher Deductible + HSA = Manageable Health Care Costs
A recent study published in the Annals of Family Medicine indicates that by the 2030,annual health care costs will exceed the average household income. Many already feel the pinch from health care...
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